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Abstract

header

I'm not stupid.

I know that this isn't the first page advertising `the next big thing'
in fitness and weight loss that
you've ever read.In fact, this may be the fourth or fifth program
you've read about today!

Let's face it. The fact that you're reading this means that the other
programs, systems, and ebooks
out there weren't what you were looking for. I get that.

But that means you're asking yourself: "What makes this any different?"

That's a good question and I'm going to give you a good answer.

But before I do, I want to reveal something very special to you today.
It's the answer to that
head-scratcher that's been bothering you like a mosquito buzzing in
your ear.

The question is: "Why am I still fat, flabby, and out of shape?"

Everyone's different, but I've noticed a few things that seem to be
consistent with nearly every
frustrated would-be fitness buff.

Without further ado, here they are:

You probably thought I was going to say something about carbs or fat,
didn't you? Well that may be what most so-called fitness gurus focus
on, I know better. Unlike them, I understand what's holding them back
isn't some invisible nutrient hidden inside some food.

What's missing in their lives is a leader, a confidant, a comrade...a
coach...to help them set a plan in stone and blast through obstacles.
You can look at fitness as a sport like baseball. Imagine setting out
to the baseball diamond with your teammates for the first time
ever...without a coach! There'd be chaos! Everyone would be running in
a million different directions throwing baseballs wherever they saw
fit.

And so it is with fitness. When you set into a gym without a clue of
what you are supposed to be doing (a situation that applies to most
gym-goers whether they want to admit it or not) you're setting yourself
up to fail.

This is especially true if you have fallen flat in the past. Let me
level with you and say that hitting the same gym again and again isn't
going to get you anywhere. You need someone who's going to hold your
hand and lead you down the path of your fitness goals. Then (and only
then) will you live up to the incredible potential you have inside of
you.

Most fitness programs out there are like that old TV show Dragnet. They
simply give you "just the facts." Sure you may be pumped about your new
body when you first bust out your credit card and buy the program, but
by the end of the third fact-filled chapter, you're ready to give up.
That's because the facts aren't enough: you have to believe in yourself
for the facts to make any difference.

It's important that you understand something: you're not alone here.
It's perfectly normal for the invisible ghost of doubt to rear its ugly
head before you start a new fitness program.

Maybe these nasty thoughts have found their way into your head before:
* "I couldn't do it last time, why would this time be any different?"
* "My partner/friends/parents say that I'm fat, I guess that's just
who I am"
* "This fitness stuff today seems way too complicated"
* "I don't have enough time/money/energy to try something like this"

Let me repeat this just to make sure it sinks in: The fact that you're
having these thoughts is NOT your fault and your NOT alone. The reason
that you've sabotaged your own results is because you didn't set off on
the right foot. And the only way to do that is to have a zeal in your
ability to make this thing happen.

Imagine this. You just came home from Ikea with a brand new living room
set. But instead of a set of detailed instructions, the boxes had
pieces of paper with general information about furniture!

How in God's name would you assemble them? More than likely you'd have
furniture that looked like they were put together by a 6-year-old!

You know what? Fitness isn't that much different. Millions of people
already have the knowledge to become full time nutritionists and
personal trainers. I mean it!

Even though they're experts in fitness in health, they can't seem to
put the information together into a cohesive plan. So instead of
following a set of instructions they're just blindly oscillating
between a dozen different approaches to health.

I've got news for you. Unless you have some sort of step-by-step plan
you're likelihood of getting fit and trim are about as likely as Rob
Schneider winning an Oscar.

I consider myself a pretty laidback kind of guy. But one thing that
really makes my blood boil like a hot kettle is when I see people
selling bogus programs promising the world. I know you've seen this
stuff. I'm talking about things like, "Lose 15lbs In 3 Days" and
"Increase Your Bench By 25 lbs. In One Week." Oh, and get this one:
"Lower Your Cholesterol By 40 Points in 6 Days."

I mean come on. But I'm not judging the people that fall for these
unconscionable scammers. I know what it's like to be desperate and
wanting nothing more than a "quick fix."

Actually, I'll level with you for a second. At a certain level, these
programs do work. The only problem is that the results never last.
Look, we've all tried something drastic and stupid like the cabbage
soup diet. And you know what? For a few days (or maybe even a week or
so), it works!

I don't have to tell you that the results you get from these sort of
programs fade away like a drop of water on a hot sidewalk. If you want
fitness results that stick like superglue then you need a program
that's balanced, healthy, and easy to follow...for life!

It's about time I introduced myself. My name is Jim Young, also known
as "Jimmy Fitness" for my passion and love for fitness.

I'm not going to brag, but I want you know exactly why I'm not another
fitness industry snake oil salesman. I'm a certified fitness
professional who wants to help you.

When I was just a teenager I had something happen to me that completely
changed my life forever. My father, who was my best friend, almost
died.

My Dad was always a healthy guy, eating right and exercising whenever
he could. But he wasn't immune to a rare condition known as Guillian
Barre Syndrome -a life-threatening and debilitating disease that
paralyzes your entire body. Within just a few hours my pop went from
being my funny, gregarious father to a complete shell of his former
self.

In my mind, it wasn't going to happen if I remained the 100 lb.
weakling I was when my dad got sick. To be a "real man" I had to look
the look and walk the walk.

While my dad spent the next seven months recouping, I quickly had to
step up to the role of `man of the house'. With my siblings either on
their own or too young to take on the role, it was up to me to
transform from "boy" to "man"...and fast!

That's when I started hitting the weights, eating right and walking
around with an intense sense of determination. In fact, I used all of
the anger, frustration, being afraid, and uneasiness to fuel my
workouts.

While my dad was still wheelchair bound, he taught me an important
lesson that I'll never forget as long as I live: "there's no such thing
as can't". Coming from someone who was nearly paralyzed and saw his
entire life turned upside down from one day to the next, his words sunk
deep into my soul.

20+ years later, those days receiving motivation from my dad seem like
eons ago. However, his inspirations words still stay fresh in my mind
as if they came out of his mouth this morning.

Since then, I've graduated with a Bachelor of Science Degree in Health
Promotion and Wellness from the University of Wisconsin-Stevens Point.
I started my own fitness business, Fit-Body Solutions, based in
Wisconsin. I'm also a National Strength and Conditioning Association
Certified Strength and Conditioning Specialist.

In other words, I'm not just some guy banging out ebooks in his spare
time. I'm a fitness professional with over a decade of real-world
experience. I know what I'm talking about.

But more importantly, I know that you'll succeed in your fitness goals.
Or like my motto says, "Yes You Can"!

But you can't do it alone. To really get the body and health you
deserve you need my help.

The complete step-by-step approach to fitness and health that really
works!

Remember what I was saying about having a P-L-A-N? And how important
those four little letters were to finally getting the body you've
always dreamed of. Well, here's the plan you've been looking for.

It's called the 21-Day Fit Body Makeover and it will take you from
`flabby' to `fit' in three short weeks. For some people who already
have a fitness foundation it will take even less time.

Here's just a taste of what you'll learn in my brand-new, cutting edge
guide 21-Day Fit Body Makeover By Jimmy Fitness:

* Simple, step-by-step instructions that hold you by the hand and
leave absolutely NO guesswork
* How to stay on track when `life takes over' and you skip a day at
the gym (it happens to all of us)

* How to create the perfect mindset for fueling your new, healthy
lifestyle (unlike other programs, I know from experience how
important your mindset is)
* How to make stale and boring cardio routines lively, interesting
and even fun!
* What to do if you get an injury...and how to bulletproof your body
so it doesn't happen again!
* And so much more!

Imagine marking a big red `X' on your calendar 21 short days from
today. You eat right, you exercise and you work hard (but not too hard)
over those 21-days. Your energy levels have shot through the roof and
you feel fit and fantastic. When you reach that fateful 21st day you're
trimmer, stronger and more vibrant than ever before.

Wouldn't that be great? Well by following the simple instructions in
21-Day Fit Body Makeover it will happen to you!

In this remarkable guide, you'll learn:
* The HIDDEN SECRET that will catapult you towards your health and
fitness goals (no other program has this!)

* The thing that you need to be doing every day if you want to
progress...and it only takes about 5minutes per day!
* The "super trick" that takes your exercise results from mediocre to
meteoric!
* The answer to the age old question: "should I use free weights or
machines"...trust me, the answer WILL surprise you
* How to blast through the #1 fitness obstacle: not enough time!
* What to do when you notice your results flattening out like a
pancake

If the gluttony of nutrition information out there makes your brain do
summersaults inside your skull, then Nutrition Best Bites is for you.
The subtitle of this transformational guide is: `Nutrition Made
Simple'.

Imagine nutrition being `simple'? Can you picture a life where you
didn't have to wonder endlessly about calories, carbs, fat, fiber,
protein, fruits, vegetables and omega-3s? Instead, the simple, easy and
scientifically backed principles were laid out in front of you in plain
English?

Well, with Nutrition Best Bites, nutrition is FINALLY demystified!

Here is a small sample of the powerful secrets in Nutrition Best Bites:
* The 10 nutrition guidelines you NEED for consistent success (once
you get these 10 under wraps, everything else is just icing on the
cake)!
* A list of powerful superfoods that shield your body from damage and
disease
* The REAL story on carbs...and why they aren't the devil they're
made out to be!
* Why the popular glycemic index is overrated...and the simple system
thay works even better!
* A comprehensive list of the BEST fruits, veggies, proteins, fats
and even cheat foods to eat everyday for a healthy lifestyle
* How to survive at the fast food drive-thru without chowing down on
a nuclear bomb of calories and saturated fat!
* And many more nutrition secrets that will make healthy eating
simple and straightforward!

You may think that your balance isn't important...that just because you
can walk from your front door to your car that you're as coordinated as
an Olympic gymnast.

But did you know that scientists have found that your balance starts to
fade in your mid-30s? But if you work towards your balance and
coordination, then you can maintain your balance for your entire life!

You'll learn how to skyrocket your balance and coordination by brushing
your teeth, doing the dishes and even writing your name with a pencil!
It sounds, well, wacky and that's exactly what it is: 25 Wacky Ways to
Improve Balance and Coordination

So that you know more about what you're about to buy, here are even
more of the revolutionary secrets in 21-Day Fit Body Makeover By Jimmy
Fitness:
* How to prevent (and get rid of) one of the most common causes of
pain in American adults...low back pain!
* The simple "mind trick" that make you zero-in on your fit lifestyle
with intensity you never though possible!
* A professionally designed strength training and cardio program made
just for beginners (I've also made a program for advanced fitness
buffs too)!
* How to make working out...something many people HATE...into
something you actually enjoy!
* How to take all of the garbled fitness information in your head and
`put it together' into something you can actually use!

-

"The 21-Day Fit-Body Makeover program was exactly what I needed to get
my butt moving again. I have been feeling terrible for so long and have
tried other things to get me motivated, but Jimmy took the time to
really help me focus my attention on easy ways to get going. That,
along with an exact plan of attack, helped me with my moods, my energy,
and drop unwanted pounds to boot! The nice thing about this is that it
fits into my busy schedule with kids, work, and social gatherings. I
continue to have Jimmy as my coach because he keeps me accountable and
on track. If I slip up, it's no big deal now because I am in
control....one thing I had been lacking before I did the program.
Perfect plan for those who need that spark to ignite the fire!!"
Michelle B. - 42 - Appleton, WI

"Ok, at first I was skeptical. How could a program make me fit in just
21days I asked myself. This is a gimmick to no end. I thought for sure
this guy is nuts to take me, an overweight, non-physical guy, to a
destination my body has never seen before for as long as I can
remember. So I thought I'd give it a try...why not? You know what, it
sounds clich�, but I cannot think of any other way of saying what I
feel other than...WOW! I mean, I actually like to workout now...who
knew? I dropped over 10lbs in the first 21 days and that was without
major cut backs. I followed Jimmy's advice and changed a few things and
made commitments to myself on keeping them in tact. Jimmy is a very
motivational type of guy and he understands me and my lifestyle. He's
not going to scold you for being where you are, he tells you where you
are heading. It's great to feel confident again and this is only the
beginning. Jimmy's program is what I needed for a long time....I am not
letting this happen to me again and Jimmy is now my go-to-guy to
maintain accountability." Craig S. 43 - Joliet, IL

"Let me cut to the chase here.....You, yes YOU...you need this program
if you seriously are wanting to take the next step, are bored with
routines, or are gearing up for a big event in your life such as a
wedding. Seriously, this program rocks because of it's simplicity! It's
also tough to do when doing it correctly and with the available
pictures and demonstrations, it's easy to follow. Just because it says
21 days, doesn't mean it has to stop. By keeping Jim as my coach, he
has figured out what was best for me going forward and that is HUGE!!
Totally recommend it to anyone at anytime. He works with you and
modifies it if necessary. Some programs are so rigid and boring....this
one is fun and having someone to actually communicate with is
outstanding. I am glad I got in before it all sold out of availability.
Looking forward to staying on track!" Allisen K. - 33 - Charlotte, NC.

Let me be honest with you here. I want you to succeed.

All that stuff I said before about needing a coach to `lead you to the
promised land' is 100% true.

And to show you I mean it, I'm offering you something that NO OTHER
program would dare to offer: my personal coaching service.

That's right. When you order 21-Day Fit Body Makeover By Jimmy Fitness
today you'll not only get the killer fitness tips found in my e-book
and the three valuable bonuses, but you'll also get ME.

For a VERY limited time (until 99 spots fill up) I'll give you the same
one-on-one coaching that hundreds of my clients used to completely
transform their health...and their lives.

But this amazing offer is NOT going to last. It's important that I give
each and every student the attention that they deserve. That's why I'm
limiting this offer to the first 99 customers of 21-Day Fit Body
Makeover By Jimmy Fitness. Once I reach that number, the doors will
sadly close forever on this unbelievable offer.

-

21 Day Fit Body Makeover is available for instant download. The program
is a series of .pdf documents which can be read on all PCs and Macs.

Great question. Believe me when I say that many of my clients have been
burned by garbage programs that promised the world but delivered
nothing. 21-Day Fit Body Makeover By Jimmy Fitness is NOT one of those
programs.

If you make a commitment to consistently follow the tips in my program
it's nearly impossible to fail.

That being said, there may be 1% or so of people out there who don't
benefit the way they'd like. Call me old fashioned but I don't think
you should have to pay for something you didn't absolutely love.

That's why I'm offering you an unconditional "absolutely no questions
asked" 60-day money back guarantee.

Go ahead, pull the trigger and order my 100% risk-free program today.
If it works for you, then you've revamped your body and your life. If
it doesn't, simply send me a quick email message and I'll promptly
refund your money. Either way you've got absolutely nothing to lose.

You're not happy with your body, your level of fitness, or your health
(maybe even all three!) or else you wouldn't be reading this.

The reason you're in your current predicament is NOT your fault. And
starting RIGHT NOW you can stop making excuses and start becoming the
type of fit person that people notice.

But to do that you need to TAKE ACTION.

And that action is ordering 21-Day Fit Body Makeover By Jimmy Fitness
right now. It has everything you need to be lean, fit and healthy! And
with my money-back guarantee, there's zero risk on your part.
-

The fact that you are still reading this means that you are having some
second thoughts. One consistent thing I've noticed with my most
successful clients is that they TAKE ACTION.

I understand that you may have doubts about 21-Day Fit Body Makeover By
Jimmy Fitness. That's why I offered my 60-day guarantee. You have two
entire months to try the program for yourself and see how it works.

So what are you waiting for? If you're serious about being healthy and
fit then click on the BUY NOW button below and prove it!

-

I'm glad that you came across my website today. And if you order 21-Day
Fit Body Makeover By Jimmy Fitness today than you will be too!

Regardless of your decision today I wish you the absolute best and hope
that you reach and exceed your fitness goals. Committed to your health
and success,

Jim E. Young, C.S.C.S.

Owner of Jimmy Fitness LLC

Author, 21-Day Fit Body Makeover By Jimmy Fitness

PS: I always tell my clients: "Yes You Can"! But to reach your dreams
you need help and you need a plan. I give you both with 21-Day Fit Body
Makeover By Jimmy Fitness.

PPS: Remember, this should be a pressure-free decision. If you love my
program, you become healthier and more fit than ever before. If you
don't, then you're money comes right back to you! It's a win-win!
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